Unlike most boxing gyms where the coaches hold pads, in Muay Thai and kickboxing clubs the students often both hit and hold pads for each other. Here we teach pad holding fundamentals such as proper pad placement for all strikes, putting together combinations, and introductory block/counter drills. Members will become capable of holding and hitting pads like a true competitor, with an option to move up and attend the advanced pad work classes.
about the class
Unlike most boxing gyms where the coaches hold pads, in Muay Thai and kickboxing clubs the students often both hit and hold pads for each other. Here we teach pad holding fundamentals such as proper pad placement for all strikes, putting together combinations, and introductory block/counter drills. Members will become capable of holding and hitting pads like a true competitor, with an option to move up and attend the advanced pad work classes.