Dave’s Gym’s adult MMA program offers a comprehensive approach to mixed martial arts, blending high-level grappling and striking for a complete skill set. With a strong foundation in No-Gi Brazilian Jiu-Jitsu and wrestling, our athletes are well-prepared to compete in BJJ tournaments and excel in ground-based combat. The program also incorporates effective striking techniques from Muay Thai and boxing, teaching students how to seamlessly transition between stand-up and ground fighting. Whether you’re training for competition or personal development, our MMA classes focus on technique, conditioning, and strategy in a supportive, high-energy environment. This is the perfect program for anyone looking to evolve as a well-rounded martial artist.
