This year our competition team has implemented strength and conditioning training 1-2 times a week! Because of conflicting time schedules they can’t all train together. Here we have @julialelenaz @jonmicu @chicoxlatino and @scart08 after a Tuesday night session with @gavinmchale1 at Richard Burr fitness! Thanks also to @apexelite_wpg and @south_sherbrook_fitness for looking after some of our students who can’t make the Tuesday time slot! #nakmuaygym #winnipegmuaythai #winnipegkickboxing #muaythai #kickboxing #mchalefitness #southsherbrookfitness #apexelite
from Instagram: http://ift.tt/2qAIkBo